Sleepy Brits hit alarm snooze button for at least 15 minutes each morning, study finds
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dailystar.co.ukSleepy Brits hit the alarm snooze button for at least 15 minutes each morning and function on “autopilot” until they feel fully awake – half an hour after starting work.A study of 2,000 adults found the average alarm is set for 6.54am, before they actually get out of bed at 7.12am.But it’s another 29 minutes before people feel awake and ready to start the day – although men need an extra five minutes longer than women to get going (31 minutes compared to 26 minutes).It also emerged one in five often arrive at work still feeling sleepy, with 17 percent admitting they aren’t completely awake during the commute and a third are functioning on autopilot.As a result, those workers spend the first 35 minutes of their morning at work trying to.
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