Taylor Alison Swift is an American singer-songwriter. She is known for narrative songs about her personal life, which have received widespread media coverage. At age 14, Swift became the youngest artist signed by the Sony/ATV Music publishing house and, at 15, she signed her first record deal.
Her 2006 eponymous debut album was the longest-charting album of the 2000s in the US. Its third single, "Our Song", made her the youngest person to single-handedly write and perform a number-one song on the Billboard Hot Country Songs chart. Swift's second album, Fearless, was released in 2008.
Buoyed by the pop crossover success of the singles "Love Story" and "You Belong with Me", it became the US' best-selling album of 2009 and was certified diamond in the US. The album won four Grammy Awards, and Swift became the youngest Album of the Year winner.
deficiency can lead to low mood as well as a host of other health concerns. Despite the availability of Vitamin D packed foods the the National Diet & Nutrition Survey (NDNS) found that 17% of UK adults have low vitamin D status, with 26% of 11-18-year olds lacking in vitamin D making our teens the most deficient age bracket.But, not to worry as there are plenty of ways to boost your Vitamin D absorption that don’t require you to lie outside in freezing weather.
All it takes is a few extra ingredients in your daily diet. Here at The Daily Star, we spoke to registered Integrative Nutrition Health Coach Kathryn Danzey, the founder of Rejuvenated, who emphasised the importance of Vitamin D.
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