Want to know how to fall asleep? Ask women—the ultimate balancers of busy schedules. We asked well-rested women with busy schedules, “Literally ?"Like getting skincare recommendations or negotiating tips, crowdsourcing how to fall asleep is an opportunity to learn from smart women.
We reached out to women whose work is sleep-adjacent—sleep researchers, PJ company CEOs, women who work at night, sex and wellness educators, and even a dream interpreter—to gather their best-practices for peaceful, uninterrupted sleep so you'll never have trouble sleeping againI do standup while also maintaining a day job, so I'm usually pulling 12-14 hours workdays.
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