at work during those eight hour figures, you probably aren't sitting at your computer doing work the entire time. You might grab a coffee with coworkers, or take a personal phone call.
And probably, you spend at least some of the time doing nothing but checking TikTok or browsing Zara. That's not only reasonable, it's innate.
As humans, concentrating on work for every minute of an eight hour day is “impossible,” says Malissa Clark, a psychologist at the University of Georgia whose research focuses on employee wellbeing and workaholism.
But how many hours should we actually work? What are other people doing?In a 2016 UK survey, 1,989 full-time office workers working an average of 2 hours and 53 minutes per day.
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