Gordon Ramsay's daughter Holly shares dad's candid advice after detailing struggles

express.co.uk:

"Family first, always [and] be kind."She also hinted that she felt able to talk to her 55-year-old father in times of crisis.A fan asked her for "advice on how to cope with anxiety on a daily basis when you haven't even told parents".She replied: "You should talk to somebody about how you're feeling", adding that it "could be a parent", or a sibling or friend.She added: "Hold on to small things like family dinners after school and everyone living in the same house because you'll miss it when you're older and don't all live at home - and be in the moment!"The former fashion design student revealed that she might have inherited her dad's penchant for putting together masterpieces in the kitchen, boasting on her Q&A that her signature dish is "a pretty mean pesto pasta or bolognese (but only if there's garlic bread.)"She added: "@sauce and @tabasco added to everything because they're my favourite and make everything taste good."She plastered some of her comments with 1960s-style flower power illustrations - but, of course, the era's message of peace, love and passivity isn't quite the one typically channelled by Gordon when he's in the kitchen.Gordon, well-known for his F-bombs and rages when it comes to sharing out the cooking on-screen, certainly has a different side when it comes to his relationship with his children.The pair have been seen out and about together clasping each other's hands after Holly shared details of the sexual assaults she endured at age 18.Holly, now a digital creator whose podcasts share more details on her "mental health journey", revealed that she has been sober and alcohol-free for a year, warning: "Alcohol and anti-depressants do not mix well at all.""This time last year I was at my lowest and.