We visit a professional Cuddle Therapist as hugging loved ones finally allowed again
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mirror.co.ukWe’re finally allowed to hug our loved ones again. And the thought of embracing a “cautious cuddle” with family and friends is enough to make our hearts burst.
From decreasing loneliness to boosting self-esteem, hugging has many benefits for our mental health. And it’s also been shown to lower blood pressure and even prevent infections.
But how can we get the most out of the joy of human contact following a year of video calls? To learn the tricks of the trade I turned to an expert for some high-level hugging help. What is your view?
Have your say in the comment section Kristiina Link is a professional Cuddle Therapist – practising a wellness trend that promises to reduce stress and boost wellbeing through platonic touch.
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