Victoria Beckham's gruelling workout routine and strict diet with 'banned' foods

dailyrecord.co.uk:

Victoria Beckham is famously known for her slim figure and her iconic sense of style since she first rose to fame as a former member of the Spice Girls in the 1990's.

As effortless as her beauty may seem, the mum-of-four works excessively hard to maintain her youthful appearance as she recently opened up about her strict fitness regime and the same meal she has eaten for the past 25 years.It comes as the fashion designer flaunted her figure in workout clothes on Instagram as she lifted weights in the gym over the weekend.While some stars prefer to keep their beauty secrets to themselves, Posh Spice has always been pretty open about her workout routine and how she keeps her jaw dropping figure in tip top shape.Regardless of the occasion, the fashion designer sticks with her simple choice of grilled fish and steamed vegetables for her main meal of the day and refuses to eat any sort of food cooked in oil, butter or sauces.

Victoria usually opts for a liquid breakfast as she told Net-A-Porter: "Each morning, the first thing I do is have three tablespoons of apple cider vinegar, followed by a mug of hot water and lemon and multiple coffees."The mother-of-four also refrains from indulging in dairy products or red meat and previously revealed that her comfort meal is wholegrain toast with salt on it.

Posh Spice will not even deviate from her strict diet on her own birthday as she celebrated her 44th birthday with a birthday cake made purely out watermelon and decorated with blueberries and strawberries.The singer previously admitted during an interview on the River Cafe’s Table 4 podcast that she is likely to be every restaurant's 'worst nightmare' because of her strange food choices.