Cut through the noise by getting the day's biggest stories sent direct to your inbox As temperatures continue to soar, getting to sleep can prove to be tricky.
And with forecasters expecting temperatures to remain in the low 20Cs across Manchester tonight, it might prove to be another night of tossing and turning for some.
So what can you do to stay cool and get a good night's sleep? READ MORE:'A true legend': Tributes paid to 19-year-old who died in the water at Salford Quays There are a number of different tips which could help you beat the heat and leave you feeling refreshed in the morning, Wales Online reports.
Here's hoping some of these tips help you get some well earned rest. Open the loft hatch This will help to keep your home
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