Disclosure: LifeToGo is a sister company of a360 Media, LLC — the publisher of Us Weekly.Self-care is a crucial part of our wellness routine.
From baths to beauty sleep, and massages to meditation, we’re all about some extra TLC. But it can be difficult to find time to unwind with all of the appointments and activities on our calendar.
Plus, we often feel guilty for prioritizing our own happiness when we still have responsibilities to fulfill at work and at home.
Yet by promoting our physical and mental health, we find that we show up with more energy and focus in other areas of our lives.
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