Dancing on Ice host Phillip Schofield proved he was fighting fit again after he returned to the gym following a recent battle with Covid-19.
The TV star, 59, had endured a grilling session with some "heavy" weights and took to Instagram with a sweaty selfie to showcase the results.Phillip was in agreement with experts that a good workout can be good for the soul.Having been put through his paces though, he did reveal one major flaw with throwing himself in at the deep end.He wrote on the first post: "A heavy workout is definitely good for the head...
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