How to lose weight in your sleep – and why being naked helps

Just like us regular folks, celebrities can have strange middle names that were the last thing we’d expect to go with the rest of their name. Although we’re used to stars giving their children creative and sometimes unusual names, we’re less used to hearing their unusual middle names, if we even know them at all. However, many of your favourite stars’ middle names have interesting back stories, with some being nods to beloved relatives, inspired by TV shows or are actually middle names being used as stage names.

Around 8.5 million people in the UK are now gluten-free, and there are many famous folk who have adapted their food choices to gluten-free goodies, including Jessica Alba and Megan McKenna. Kourtney Kardashian has previously spoken about going gluten-free and the positive effect it has had on her three children - Mason, Reign and Penelope.

Dancing on Ice judge Oti Mabuse has shared her heartbreak as she announced her beloved niece Tlhogi has died at the age of 28.The former Strictly Come Dancing star, 31, took to her Instagram to share the emotional post about her niece and announce the news. She shared a selection of images including herself cuddling Tlhogi and giving her a kiss on her head with her 644k followers. Oti wrote in the caption: "How is this the last time I would hold you in my arms.

Long-standing Coronation Street actress Tina O’Brien recently left fans speechless after her appearance on This Morning. Joining hosts Alison Hammon and Dermot O’Leary on the sofa earlier this week, the soap star discussed all things Corrie as well as her daughter Scarlett’s new acting career. But after the interview opened with a montage of the Corrie favourite, many viewers were left shocked by how little 38 year old Tina has aged over the years.

Hollywood's biggest action stars, but he's also got plenty of tales to tell from his life away from the screen.The heroic on-screen hunk, 66, is famed for fighting villains as rogue cop John McLane in the globally-loved Die Hard films - but Bruce first shot onto the scene in the comedy-drama series Moonlighting.The American action-hero has racked up a whopping 70 film roles during his hugely successful film career, working with fellow A-Listers like John Travolta, Uma Thurman and Samuel L Jackson in iconic flicks like Pulp Fiction (1994).To celebrate his 67th birthday today (March 19), Daily Star have taken a deep dive into Bruce's blockbuster life.Bruce had a high-profile marriage with fellow Hollywood actor Demi Moore, and the pair met in a glam showbiz setting.Although Bruce and Demi met at the film premiere for the film Stakeout in 1987, Demi was actually with her former fiancé Emilio Esteves at the time, who starred in the buddy cop film.

Vladimir Putin has lost a fifth General in the war in Ukraine, according to army high command in Kyiv. It comes after Russia reports earlier this week of the loss of Russia’s general and seven elite SWAT fighters from the feared Dzerzhinsky Divison during their invasion of Ukraine.

Katie Price has become notoriously known for going under the knife and recently underwent a cosmetic eye and brow lift as well as another boob job to increase the size of her bust.But now a cosmetic surgeon has warned that her body may be under intense "stress".Speaking exclusively to Daily Star, award-winning medical director Alex Karidis, who isn't Katie's doctor and hasn't treated her before, said he feels wary recommending the number of operations Katie has done with any of his clients.He explained: "The more operations you have, ultimately the more stressful it can be for the body."As surgeons, we have the responsibility to be honest with patients and say whether the surgery is really worthwhile. I’d be very wary about recommending a number of the operations she’s undergone."He added: "All that stress on the body doesn’t bode well.

Coronation Street, after husband Adam Barlow's ex-girlfriend Lydia told her that she and Adam were having an affair.Despite it being a lie, Sarah was rocked by the revelation and kicked Adam out of the house - leading to a tense confrontation between her husband and Lydia.Carla Connor tries to convince Sarah to not cut out Adam from her life - but will Sarah listen?Since joining the ITV soap, The Platt family, including Sarah, have been a part of some of the soap's biggest storylines - from murders to teenage pregnancies and tragic losses.The actors who play the Platts have also led interesting lives off-screen too.Audrey Roberts is a fan-favourite on the cobbles, after making her debut on the street in 1979.Since then she has been a part of huge storylines including the tragic death of husband Alf Roberts and working alongside her grandchildren at the hair salon.Audrey actress Sue Nicholls even appeared opposite her late husband Mark Eden on the cobbles in the 1980s, when he played Alan Bradley.However, Mark left the soap after the character was hit by a tram 1989.Sue and Mark had met at a friend's barbecue, and they later moved in together in 1984 and married in 1993, with Sue saying in an interview with the Mirror Online that they were "soulmates".Talking about their relationship in the interview, Sue said: "We’re not sweetness and light all the time – that would be horrendous.“But Mark is very romantic. He plays the piano, so we have a sing – possibly after a couple of glasses of wine."Mark serenades me with Frank Sinatra, George Gershwin, Irving Berlin, all those romantic numbers."Mark was diagnosed with Alzheimer's disease and was hospitalised in November 2020.

bullied as a teenager for “looking like a boy”. Céline said: “I decided very early that I wanted to change my look.“I was very unhappy with myself – when I looked in the mirror I felt so ugly and wanted to cry, I felt trapped in my body."Since she turned 19, Céline has been having lip filler every six months alongside other injectables.The blonde beauty explained: “My favourite cosmetic treatment is lip injections, I think my face looks so much better with bigger lips.“I also have fillers in my cheeks, chin, jawline and under the eyes to stop dark circles.“The Injections cost between £330 and £2477 each time.”Céline has also has three boob jobs, the first cost £3715, the second £4540 and the final augmentation – which used XXL implants – cost £5780.

Graham Simpson met with campaigners outside the Scottish Parliament to help launch Asthma + Lung UK Scotland.

Amy Robach has revealed that she is waiting to find out if she has been chosen for jury duty - but that she still enjoyed a fun night out with friends.MORE: Amy Robach celebrates with husband Andrew Shue in photos away from GMAThe Good Morning America star is taking a break from hosting the morning show as she may be called up to jury duty, however on Thursday she was joined by husband Andrew Shue as well as friends and family for a dinner at Greenwich Village eatery Suprema Provisions.WATCH: Amy Robach heads to Galápagos Islands for GMAThe mom-of-two wore an olive green sleeveless roll neck for the night out, and the group snap saw them surrounded by empty wine glasses, while Amy cuddled into her husband Andrew."Currently sitting here on jury duty… not regretting any of my choices last night!" she captioned the post, jokingly adding the hashtag 'please don't pick me'.MORE: Amy Robach gets the best reaction from David Muir after completing Berlin MarathonAmy's time off comes weeks after she returned to the comfort of her New York studio following time at The Galápagos Islands - a volcanic archipelago in the Pacific Ocean - which she was visiting as part of the first-ever live broadcast from the location to all of America.During her trip, she had her followers awestruck as she shared a photo of a volcanic eruption that was still going on after six weeks.A post shared by Amy Robach (@ajrobach)Amy shared the fun picture with fansThankfully, the star assured fans that she was a safe distance from the eruption, as were the island's rare pink iguanas that she was reporting on.She explained: "The Wolf volcano is still erupting - 6 weeks and counting now - thankfully on an uninhabited portion of Isla Isabella and away from the

Shania Twain has a legion of loyal fans and one of them just shared a snapshot of when she first met the superstar alongside their most recent meetup.The singer reposted the images on her Instagram stories and they prove Shania is still the most stylish queen of country music. MORE: Shania Twain shares rare picture of husband Frederic Thiebaud during fun night outIn the first photo, Shania, was crouching down with the young fan by her side. She rocked PVC pants and a huge smile and her dark hair was worn in a half-updo. WATCH: Shania Twain wows in sheer bodysuit and thigh-high boots "Two years ago my mom surprised me with VIP tickets to see the Queen herself," the fan captioned the post, before adding: "20+ years apart."The second image showed the now grown-up fan standing next to Shania who was perched on a bar and sporting blonde locks, a cowboy hat and the most show-stopping velvet flares. MORE: Shania Twain highlights incredible figure in daring bodysuitMORE: Shania Twain displays endless legs in tiny feathered dress – fans go wild!Shania is still killing it with her career and is currently hosting her Las Vegas residency.

I first heard about intuitive eating when an influencer friend started preaching it on her Instagram. She started it a year ago and has been eating whatever she wants, whenever she wants, and losing weight while doing so. I know what you're thinking, what's the catch? But it turns out there really isn't one, because it's a diet that really isn't a diet.

Kate Middleton and Prince William have cancelled the first stop on their tour of the country Belize.The Duke and Duchess of Cambridge were forced to backtrack on their first royal engagement of their Caribbean tour, following protests from the local residents. Kate, 40, and 39 year old William had planned to visit a cocoa farm after landing in Belize. But, the plans were soon scrapped following protests over indigenous rights.

If there’s one thing about Pete Davidson, it’s that he wears his heart on his tattoo sleeve. According to reports, the 28 year old comedian has more than 70 tattoos on his body, with his most recent inkings paying tribute to his girlfriend Kim Kardashian. During an interview with Ellen DeGeneres, the Keeping Up With The Kardashians star explained that her SNL beau has a “few tattoos” dedicated to her, including one that isn’t even ink.

Russia's defence ministry claims that it has used hypersonic missiles for the first time ever during combat.

Two long-serving P&O Ferries workers yesterday told how they’ve dedicated half their lives to the firm – only to be cruelly sunk without trace by the heartless bosses.

National Lottery players were given the chance to scoop a whopping jackpot of almost £45m in last night’s EuroMillions draw.

This Morning presenter Holly Willoughby has shared a selfie as she basks in the March sun after she tested positive for Covid-19 last week. The positive test forced the presenter, 41, to pull out of the live semi-final show of Dancing on Ice just hours before it aired as well as her hosting duties on This Morning this week. Mum-of-three Holly took to her Instagram on Saturday to share a selfie in the garden as she took in the spring sun.The blonde beauty went makeup-free with her hair pulled back and she had her eyes closed as she tilted her head towards the sun.

Bosses at Strathclyde Partnership for Transport have ploughed £3.8 million into Renfrewshire projects in the past five years.

Russia's recent invasion of Ukraine, beginning on February 24.The Oasis star spoke on the Matt Morgan podcast, where he shared his thoughts on the recent invasion.He said: "If there was an invasion here you'd have to get involved."I haven't got any long-range weapons at my disposal but I could probably get a gun."I'd get out to Hampshire and I know a few people out there with shotguns and sub-machine guns."He continued: "I would get out to Hampshire, I would access to the roof and before that I would order a load of telescopic stuff from Amazon, camouflage gear, a flask, some warm weather long johns and sit on the roof and listen to the radio and shoot anything that f*****g moved."My roof is a bit higgledy-piggledy. It's not like a helipad and my house is on a hill so I can see for f*****g miles."He then discussed a police officer he knew who worked in the armed unit and could supply him with guns.Noel, however, said he is "hopeful" that things will not escalate further because an outbreak of World War III would mean destruction on both sides.He also hoped that war would happen after Glastonbury so there could be a bit of normality.He continued: "We've just had COVID restrictions thrown out of the door and now, 'Oh, there's going to be a war is there? Nice one.