Gym bunny flaunts natural tum saying 'being fit is not a body type'

dailystar.co.uk:

Instagram and often shares health and fitness tips as well as all things body positivity. In a recent post the content creator shared candid snaps of her natural tummy to show that people who are fit don't have to be perfectly toned.READ MORE:'I thought I'd only love myself when thin – but I'm most confident 40lbs heavier'Emma shared two pictures side-by-side to show how different our bodies can look when we're posing and when we wear clothes in different ways.One showed her sculpted bod looking super-lean with her shorts pulled up to the waist, while the other showed her modelling low-rise shorts which showed more of her natural tum.The candid snaps show just how easy it is for our bodies to look completely different by staging a photograph.

Writing on Instagram, Emma said: "The other day I was reflecting about what my intention with my Instagram is."I want to make a difference in the fitness world."I want everyone to feel a part of the fitness community, I want everyone to work out to take care of themselves."I want everyone to realise that a fit body is not a body type, but that a fit and healthy body can look a million different ways."I want to help you realise that fitness is so much more than just training and nutrition."It is about how you feel, to feel stronger in all areas of life.

That is also why my Instagram is focused on mindset, training, reality."Because I want to spread happiness towards training, I want you to understand that moving your body is a blessing. "I want you to appreciate your life and be grateful.

I want you to understand that Instagram is a highlight of everyone's life, and that comparing yourself to others is the thief of joy. "I want you to become your happiest and strongest self. "In all.