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Johnny Mathis health: How does the singer stay so fit at 86? Longevity secrets unveiled

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exercise. Back in 2013, the star was snapped up by paparazzi leaving a food market in Hollywood with multiple packs of blueberries in his arms.

The food is known to be great for anti-ageing because of its antioxidant properties. Foods like these help to prevent "free radical" damage, which is responsible for signs of ageing such as brown spots and wrinkles.

Mathis has left other more explicit clues about how he has stayed in such excellent shape. In an interview, the 86-year-old shared: "I do workouts five days a week with a trainer. READ MORE: Paul Newman: Risk factors of the 'horrible' disease that killed actor"I do it not only to physically be able to sing, but when you walk out on the stage and look like you can do what you say, people are going to be a little more relaxed. "If you don't, it takes a while to get them on your side. "As well as improving your mood, this kind of regular exercise is known to boost the oxygen circulation in your body - supporting the production of energy.

That would probably explain how the star is still touring to this day. The creator of ballads such as Chances Are and Misty is continuing his Voice of Romance Tour around the US. DON'T MISSCentaurus BA.

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