First Dates waitress CiCi Coleman has unveiled the results of her regular pilates workouts as she gave a rundown of some of her favourite moves on Instagram.
Cici, who has won over a loyal fanbase through her appearance on the Channel 4 show, took to social media to reveal how she hones her curves.
The Oxford born beauty showed how she gets a pert and rounded booty as she filmed herself in action on her mat performing a number of vigorous donkey kicks.
A body confident CiCi showed off her athletic figure in an ab-flashing crop top and lycra leggings in the instructional footage.
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