Easy four-move dumbbell workout will torch calories instantly for quick results
Reading now: 991
dailystar.co.ukcoronavirus pandemic. So that means there's a few more home workouts you've still got time for while gyms remain closed.If you've got dumbbells lying around at home you could easily use them for a simple workout.Men's Health UK fitness editor Andrew Tracey suggests trying this easy four-move technique to torch calories.
He said: "If you've got a selection of weights then challenge yourself but remember the reps are going to start adding up."How to do: Hold your dumbbells at your side, squat and hinge at the hips with your knees bent until the weights touch the floor.
Read more on dailystar.co.uk
The website celebsbar.com is an aggregator of news from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the news if you find it unreliable.
