weight loss journey after shedding 3st without joining the gym. In November 2017, Angel Bowyer weighed 11st 4lbs but was motivated to shed a few pounds by a friend who was a personal trainer.
The businesswoman, from Sydney, Australia, gorged on McDonald's and KFC every day before she kick-started her transformation.
Now in just five months, the 22-year-old proved that it's possible to slim down in such a short time without going to the gym.Instead she worked out in her backyard or at the park in a bid to shed a few pounds.Then by April 2018, Angel reached her goal of 7st where she now fits into a size 6. Have you recently embarked on a weight loss journey?
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