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Meghan Markle
Meghan, Duchess of Sussex (born Rachel Meghan Markle; August 4, 1981) is an American member of the British royal family and former actress. Markle was raised in Los Angeles, California and has a mixed ethnic heritage. During her studies at Northwestern University, she began playing small roles in television series and films. From 2011 to 2017, she played Rachel Zane on the American legal drama Suits. She is an outspoken feminist and has addressed issues of gender inequality, and her lifestyle website The Tig featured a column profiling influential women. She represented international charity organizations and received recognition for her fashion and style, releasing a line of clothing in 2016.
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Wild swimming group has helped Perthshire mum deal with the loss of her son

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dailyrecord.co.uk

Perthshire mother has spoken of how taking to the open water has helped her deal with the loss of her son to suicide. And now Pip MacInnes (56) is inviting people from across the region struggling with mental health or grieving from the death of a loved one to try it out for themselves.

The Scone resident along with close friend Rana Marathon started the ‘Wild Swimming with Wild Women’ group in January and they have been swimming in Loch Clunie every weekend since.

Pip, who lost her son Ryan Currie (31) in October last year, spoke to the PA about how the idea came about, how it helped her deal with grief and how being at one with nature can be the “reset button” for wellbeing and mental health.

Read more on dailyrecord.co.uk
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