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Kim Kardashian
Kimberly Noel Kardashian West (née Kardashian; born October 21, 1980) is an American media personality, model, businesswoman, socialite and actress. Kardashian first gained media attention as a friend and stylist of Paris Hilton but received wider notice after a 2002 sex tape, Kim Kardashian, Superstar, with her then-boyfriend Ray J was released in 2007. Later that year, she and her family began to appear in the E! reality television series Keeping Up with the Kardashians (2007–present). Its success soon led to the creation of spin-offs including Kourtney and Kim Take New York (2011–2012) and Kourtney and Kim Take Miami (2009–2013).
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Walking for weight loss: Simple changes to help you burn more calories

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www.dailystar.co.uk

coronavirus lockdowns, when Brits were told to only go out for exercise and other essential reasons.But if you’ve still got the walking bug, this form of exercise has a whole host of health benefits.As well as increasing cardiovascular health, walking for weight loss is a great way to shift belly fat and burn calories.If your goal is to lose weight rather than just getting some fresh air, there are ways you can speed up your weight loss.Joanna Dase, senior Director of Curves International and Chief Operating Officer of Curves Europe, has shared several ways of increasing the amount of calories you’re burning.Joanna told Express that the “number of calories you burn depends on speed, distance, weight, and the area you’re walking on such as.

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