Thug bit his sister's ear, threw fridge at her head and tried to throttle her

workout secret with fans.The 63-year-old gran often leaves fans wowed online with her toned figure.She even says her hot bod is a hit with younger guys - with many making a beeline for her.And now she's told fans how they can achieve her physique like hers.Lesley took to her Instagram page to tell fans that to set things off right for the week, they should never miss a Monday workout.Addressing her 83,400 followers, the Aussie trainer wrote: "Never skip a Monday training session!"Apparently working out at the beginning of the week gets the ball rolling for future workouts."And it feels great too."The gran shared a photo of herself in the gym alongside the inspiring comments.This saw her show off her muscles as she rocked a mint green sports bra and matching skintight leggings.Despite ready for a workout, Lesley still looked glam as she rocked glowing makeup.She also wore her blonde locks in a chic half-up, half-down 'do.Fans were loving the post, as they took to the comments section to praise the fitness star.One branded her "fit and stunning," as another called her "gorgeous".Referencing her gym wear, another follower quipped: "You look mint!"The photos comes after Lesley opened up about younger men finding her attractive, as she admits she's had guys as young as 18 hit on her.They trainer admitted she thinks that "age is just a number" and admits all her partners have been younger than her.This includes her ex-husband who she had a 13-year age gap with.Get all the biggest Lifestyle news straight to your inbox. Sign up for the free Daily Star Hot Topics newsletter

Chris Willman Music WriterThe return of the Jazz Foundation of America’s annual benefit at Herb Alpert’s Vibrato club saw lifetime achievement awards being presented to four musical legends whose careers date to the ’60s or before, Randy Newman, Smokey Robinson, jazz fusion figure Bennie Maupin and producer Lou Adler. Homage was paid at the intimate nightspot in Bel Air by singers and actors including Jackson Browne, Merry Clayton, Herbie Hancock, Jeffrey Wright and Danny Glover.Drummer Steve Jordan — currently between Rolling Stones pickup gigs — led a house band out of the fantasies of anyone who scanned liner notes during the last 60 years, joined by Stones backup singers Lisa Fischer and Bernard Fowler among the serenaders, and jazz players Tom Scott, Billy Childs and Davell Crawford also taking the lead on tribute numbers during a two-and-a-half hour dream jam.

Halle Berry, 55, wished her boyfriend, Van Hunt, a very special birthday in nothing but a t-shirt with his name on it! “HERE’S TO MY ONE AND ONLY! Happy Birthday VanO,” Halle wrote in the caption of her Instagram which showed her in the black “Van Hunt” t-shirt, underwear, and a newsboy cap.

Katharine McPhee cut a chic figure on Tuesday afternoon as she attendedThe Little Market's luncheon celebrating International Women's Day in Los Angeles.The singer, 37, highlighted her legs in a silky champagne-toned romper that she layered under a black fitted blazer.Katherine was joined at the event by the likes of actress Lucy Hale and fellow songstress Camila Cabello. Chic:Katharine McPhee cut a chic figure on Tuesday afternoon as she attended The Little Market's luncheon celebrating International Women's Day in Los Angeles Leggy:The singer, 37, highlighted her legs in a silky champagne-toned romper that she layered under a black fitted blazerKatharine showed off her cobalt blue pedicure in a pair of black open-toed sandals with a modest heel.

Bethenny Frankel opened up about her charitable efforts toward helping Ukranian refugees amid the ongoing invasion from Russia while co-hosting Live with Kelly and Ryan Tuesday.Frankel, 51, opened up on her ongoing humanitarian efforts to co-host Ryan Seacrest as she filled in for Kelly Ripa on Tuesday's edition of the ABC talk show.'We’ve been in Ukraine - initially we were in Poland to help the refugees, relocate them with travel logistics, give them survival kits, etc., and now we have a warehouse there and we’re collecting aid and bringing it back into Ukraine because so many people stayed. The latest:Bethenny Frankel, 51, opened up about her charitable efforts toward helping Ukranian refugees amid the ongoing invasion from Russia while co-hosting Live with Kelly and Ryan Tuesday'We’ve seen such a group of people that stayed, and there’s no food for them ...

Camila Cabello radiated beauty in apaisley maxi dress and black combat boots while attending The Little Market's annual International Women's Day luncheon.While ringing in the holiday at a private residence in Santa Monica, the25-year-old Havana hitmaker was seensharing a few chuckles with Jeff Bezos' girlfriend Lauren Sanchez, Elsa Collins and Mia Wright.Before dining alfresco atbeautifully decorated tables shaded by large white umbrellas, the Grammy nominee mingled with other guests at the star-studded event, attended byKatharine McPhee and Lauren Conrad. Stylish:Camila Cabello radiated beauty in a paisley maxi dress and black combat boots while attending The Little Market's annual International Women's Day luncheonCabello, who has been single since ending her two-year relationship with Shawn Mendes in November 2021, completed her chic ensemble with a pair of black sunglasses and matching leather clutch with silver hardware.

Things are still going strong between Sofia Richie and her British beau Elliot Grainge, who were pictured running errands together in Los Angeles on Tuesday.The 23-year-old influencer pulled her wet hair back into a messy updo and she wore blue shades and toted a white handbag with her all-black attire.Sofia has been dating the 28-year-old 10K Projects founder - whose father is Universal Music Group CEO Lucian Grainge - as far back as January 2021 after meeting through mutual friends. Black-clad couple: Things are still going strong between Sofia Richie (R) and her British beau Elliot Grainge (L), who were pictured running errands together in Los Angeles on Tuesday Fuss free: The 23-year-old influencer pulled her wet hair back into a messy updo and she wore blue shades and toted a white handbag with her all-black attireFor Elliot's birthday on November 6, Richie publicly posted: 'You are everything to me.

Lucy Hale was the epitome of chic as she celebrated International Women's Day on Tuesday.The actress, 32, wowed in a black puff sleeve dress with a cinched waist at The Little Market luncheon in Los Angeles.Lucy posed up a storm carrying a black and white purse and at one point shielded her bright hazel eyes with a pair of retro style sunglasses. You go girl! Lucy Hale was the epitome of chic as she celebrated International Women's Day at The Little Market luncheon in Los Angeles on TuesdayThe Pretty Little Liars vet rocked a feathered inspired hairstyle with her front bangs fanning across her forehead.Her stunning eyes popped with a touch of mascara while blush and pink lipstick complimented her radiant complexion.

Naomi Campbell was spotted exiting a skin care facility in Los Angeles on Tuesday.The legendary supermodel, 51, was draped in a chic black duster with a stripe along the collar and she wore sunglasses and a face mask.Upon her exit she was escorted by security personnel as she made her way to a black luxury SUV. Out and about:Naomi Campbell was spotted exiting a skin care facility in Los Angeles on TuesdayThe runway icon looked typically beautiful as she went makeup free and showed off her flawless complexion.The mother-of-one wore long, bone straight hair styled in a middle part.

Hilary Duff was the picture of casual-cool on Tuesday afternoon as she stepped out in Los Angeles with her husband Matthew Koma.The couple, who got married in 2019 after three years of dating, were spotted stocking up on groceries at a Gelson's Market.Duff, 34, rocked a pair of baggy black sweatpants with a matching top worn underneath a light wash denim jacket. Out and about:Hilary Duff was the picture of casual-cool on Tuesday afternoon as she stepped out in Los Angeles with her husband Matthew KomaShe also donned a pair of black slides and wore a beanie over herlong blonde tresses.Koma (born Matthew Bair), 34, took charge and pushed their cart during their time in the store.

Ryan Reynolds and Will Ferrell are teaming up for a modern musical interpretation of A Christmas Carol in the new film Spirited.Apple TV Plus revealed the first four images from the holiday musical, which will debut later this year, likely around the holiday season.Reynolds will portray Ebenezer Scrooge in the film, with Ferrell portraying the Ghost of Christmas Present. First look:Ryan Reynolds and Will Ferrell are teaming up for a modern musical interpretation of A Christmas Carol in the new film SpiritedThe first image shows Reynolds' Scrooge in bed, with his slumber interrupted by Ferrell's Ghost of Christmas Present.Two of the other photos also showcase what seems to be a big musical number on the streets of New Jersey.

Yegor Gordeev is host of Ukrainian TV morning show “Breaking with 1+1”, which has continued to broadcast from Kyiv as Russian forces assault the city.

Tony Hawk is on the mend after breaking his femur on Monday.

Actress, singer, and director Zoe Kravitz is speaking candidly about her experiences in Hollywood and the harsh reality of rejection.

The Visual Effects Society is handing out its 20th annual VES Awards tonight at the Beverly Hilton in Los Angeles, and Deadline is updating the winners list as they are announced. Have a look below.

SPOILER ALERT: The following story reveals plot points from Tuesday’s episode of CBS’ FBI: Most Wanted.

Members of Hollywood’s Teamsters Local 399 have voted overwhelmingly to ratify a new Location Managers Agreement with the Alliance of Motion Picture and Television Producers. The new contract, which takes effect March 13, covers location managers, key assistant location managers and assistant location managers.

crowd crush tragedy at his Astroworld festival in Houston, Travis Scott has announced a new initiative called Project HEAL through his Cactus Jack Foundation, which will distribute $5million in community-based efforts.According to a description, Project HEAL is a “multi-tier initiative dedicated to addressing challenges facing today’s youth, especially those from marginalized and at-risk communities. Initiatives that will be funded through the project include academic scholarships, mental health resources, a creative design centre and “tech-driven solutions for event safety”.“Over the past few months I’ve been taking the time and space to grieve, reflect and do my part to heal my community,” Scott said when announcing the project on Instagram earlier today (March 9).

Bob Dylan is set to release a collection of more than 60 essays in a new book, The Philosophy Of Modern Song, which is set to be released on November 8 via Simon & Schuster.According to a press release, Dylan began work on The Philosophy Of Modern Song in 2010. The book will compile dozens of essays that the folk legend wrote about songs by other musicians, including Nina Simone, Elvis Costello and Hank Williams.“[Dylan] analyses what he calls the trap of easy rhymes, breaks down how the addition of a single syllable can diminish a song, and even explains how bluegrass relates to heavy metal,” the press release reads.

EA Sports recently confirmed it would be removing Russian teams from FIFA 22, including the mobile and online versions, while it’d also be evaluating further changes that might be happening, and it seems that Ultimate Team has now had all Russian related items removed from it, following the ongoing invasion of Ukraine.

A man who took a bite out of his sister's ear before throwing a fridge at her head has been jailed for three years.