This Morning's Josie Gibson loses over one stone in fitness transformation
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dailystar.co.ukThis Morning presenter has revealed she's lost over a stone, having embraced a healthy new lifestyle and changed her approach to exercise.Josie, 36, set about revamping her lifestyle when she realised she struggled to keep up with her young son Reggie, who was able to outrun her.Losing weight healthily and mindfully, she joined WW [formerly known as Weight Watchers] and transformed her attitude to nutrition and exercise.Speaking to OK!
magazine this week, the ITV star admitted she "fell off the wagon a few times" but she still stuck to her goals."So I've lost over a stone now and I just enjoy it, I'm enjoying cooking healthy and enjoying – we all go out to this virtual walk, Walk to Wellness, and there's a lovely community."I speak to all.
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