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Adrienne Bailon’s Healthy Quarantine Habits Include Homemade Smoothies, a Water Challenge and More
Adrienne Bailon, who has lost about 20 pounds while cooped up inside amid the coronavirus pandemic, shared a series of healthy eating and general wellness habits she’s been sticking to as the health crisis continues.The Real cohost, 36, discussed her secrets in a YouTube video posted on her personal “All Things Adrienne” channel on Tuesday, August 4, called “Healthy Habits to Keep in Quarantine.” As she explained, “I’m going to show you some of my favorite health tips, not just for our body, but for our minds, our hearts and our spirits.”To start things off, Bailon discussed how she begins each morning extra early in order to give herself ample time to mentally prepare so she can take on the day.