Sleep expert shares two simple breathing techniques to help you fall asleep fast

Adriana Lima is pregnant!

Coronation Street is one of the nation's most-beloved soaps - and pretty soon you could be part of it! (Well, kinda).We're giving two lucky winners the chance to step onto the largest working television LOT in the country and explore the cobbles of Weatherfield. You can also bring your mum, nan, or friend a long for the day!All you have to do is sign up to our free Soaps Newsletter - which is filled with the latest fan theories, spoilers, exclusive interviews and backstage secrets from the drama-filled world of Corrie, Emmerdale and EastEnders.

The stars of “Killing Eve” are saying goodbye.

Delilah Hamlin is celebrating six months of sobriety.

Ed Sheeran boosts back in at Number 1 on the Official Irish Albums Chart with Equals.

Lost Frequencies & Calum Scott climb to Number 1 on the Official Irish Singles Chart with Where Are You Now.

The Guinness World Records gave the James Bond film “Spectre” the honor of having the biggest explosion on film, but the “Transformers” director begs to differ.“James Bond tried to take the ‘largest explosion in the world’,” Bay, 57, recently told Empire Magazine. “Bulls—t. Ours is.”He’s referring to his 2001 WWII film “Pearl Harbor” that was released almost 15 years before “Spectre.”The war film contains a 40-minute scene in which the Japanese bomb of Pearl Harbor in Honolulu and a massive explosion combusts.“[Producer] Jerry Bruckheimer showed Ridley Scott the movie,” Bay told the publication. “And the quote [from Scott] was, ‘F—k me.’ No one knows how hard that is.

Steph McGovern has teamed up with her father, professional artist Eamonn, for a great cause. The 39-year-old is supporting a new skill sharing initiative celebrating the talents older people can share with the younger generation.MORE: Steph McGovern offers intimate glimpse into 'little holiday with family'The TV star can vouch for this desire to learn, which is why she likes to spend some of her free time learning to paint with her creative 68-year-old dad Eamonn.WATCH: Inside Steph McGovern's weight loss journeyThe campaign is all part of the #GenerationWOW campaign (which stands for wonderful older wisdom) from Specsavers Home Visits, together with u3a (University of the Third Age).MORE: Steph McGovern reflects on 'terrible pregnancy sickness' with glamourous throwback photosSEE: Steph McGovern shares envy-inducing hot tub selfie during romantic spa tripOpening up about her family time, Steph explained: "My father is a brilliant artist, so I grew up surrounded by paints, brushes and all the other bits and bobs used to create his beautiful images and sculptures."I'm not sure I've inherited his talent, but I don’t do too badly thanks to the tips he has given me.

Chris Willman Music WriterTaking an obvious cue from the popularity of Peter Jackson’s recent “The Beatles: Get Back” documentary, Paul McCartney has announced what he’s calling his “Got Back” tour, a 13-city, 14-gig outing through the U.S. that begins just a little more than two months from now.“I said at the end of the last tour that I’d see you next time.

RZA and DJ Scratch have released their new single ‘Fate Of The World’ – you can hear the track below.The song is taken from the pair’s forthcoming collaborative album ‘Saturday Afternoon Kung Fu Theater’, which is set for release on March 4 via 36 Chambers ALC/MNRK Music Group.After sharing the video for its title track earlier this month, RZA and DJ Scratch’s ‘Saturday Afternoon Kung Fu Theater’ is now being previewed by its latest single ‘Fate Of The World’.The Danny Hastings and RZA-produced video for the song, starring RZA himself, has also been released, which you can see below.‘Saturday Afternoon Kung Fu Theater’, which can be pre-ordered here, is described as “a love letter to the kung fu movies that aired each Saturday on local TV channels when there were only 5 channels to choose from”, and will see RZA “sparring with Bobby Digital, his more aggressive alter-ego”.“Lyrically the hip-hop part of me had a chance to re-emerge during quarantine,” RZA recently said in a press release announcing the album.“Giving Scratch the reins as a producer and me taking the reins as an MC, that’s what frees me up creatively and lets me play more with lyrical gags and lyrical flows because I don’t have to be focused on everything.” Last month the US government shared a series of new photos of Wu-Tang Clan‘s one-of-a-kind album, ‘Once Upon A Time In Shaolin’.

The Repair Shop has had to postpone today’s filming amid growing concerns over Storm Eunice. Presenter Will Kirk, 36, has taken to Instagram to announce the news to his 155,000 followers.He expressed concerns over the roof of the barn where filming was due to take place.Sharing a picture of himself enjoying a hot drink by the barn, Will penned: “The calm before the storm.“Filming at the barn has been cancelled today due to #stormeunice.“I’m hoping it's not going to get blown away like in The Wizard of Oz!“I hope you're all keeping safe!” the TV star concluded.Worried fans rushed to the post’s comments section to echo his views on the intense storm.Kaznwig said: “Keep safe all of you.“Just heard Banbury station roof has blown off.“Hope know one was hurt.” (sic)Chris08_ added: “It looks beautiful there Will, I would love to visit and try my hand at restoring something.“Stay safe and don't get blown away ! x”Traceycolwill typed: “Yes bit blowy here in sunny Cornwall!!“We are hoping the worst has past.“Lots of trees down though.

Sabrina Carpenter just released a music video for her new single “Fast Times”!

Gogglebox has given viewers endless laughs since it debuted in 2013. The series documents families and groups of friends around the United Kingdom who are filmed for their observations and reactions to the previous week's television from their own homes.

Bryan Cranston is opening up about his "white blindness," and how his recognition of it led him to turn down a directing job. Back in 2019, the Emmy-winning actor was approached by Matt Shakman and asked if he'd be interested in directing a play based on Larry Shue's 1984 comedy "The Foreigner." It's about an Englishman who prevents the conversion of a Georgia fishing lodge he's staying in into a Ku Klux Klan meeting place.

Niall Horan has revealed he was cared for by airline staff after falling "extremely ill" on a recent flight.Posting to Twitter on Thursday, the 28-year-old former One Direction star said he was struck down by a mystery illness while flying with British Airways, leading him to reach out to staff for support.He later thanked the onboard cabin crew for their assistance.Niall wrote: "Thank you to the staff on that @British_Airways flight. I was extremely ill and they took such good care of me."British Airways later responded to the tweet.A social media spokesperson for the airline said: "Thanks for your lovely comments about the care you received from our crew on your flight, Niall.

supercars caught fire while on route from Germany to the US. Felicity Ace, the 198.12 metre vessel, is still floating off the coast of Azores in Portugal after its 22-member crew were rescued from the blaze.The cargo ship had been transporting vehicles from the Volkswagen Group, the company that owns a number of luxury car brands including Porsche, Audi, Lamborghini, Volkswagen, Bugatti and Bentley.The exact number of vehicles onboard is currently unknown, but a reported 1100 Porsches were on board, along with 189 Bentley's and hundreds of Audi's.According to The Drive, the Bentley vehicles alone could exceed £30million.Rescue operators are unsure as to how the fire started, with Portugese authorities called in to assist the crew in a "highly skilled and demanding" operation that ensured nobody was injured during extraction.The crew have been taken to the nearby island of Faial and it is unknown how much damage has been done to the ship's cargo.Reports say that the dealers have reached out to the US customers and notified them of delays to their orders which may have been destroyed in the fire.Matt Farah, a Porsche customer and car enthusiast, said the company had reached out to him.He said: "I'm glad no one was hurt in the fire and everyone is safe, which is the most important thing.

This Morning underwent an unexpected shake-up during Friday's instalment of the ITV daytime show (February 18) as presenters Dermot O'Leary and Alison Hammond left the regular studio. Instead, the Friday duo went to the Saturday Night Takeaway stage in another area of the ITV lot where they met up with NTA legends and presenting duo Ant and Dec for a chat.

Director Brad Bird is returning to animated feature films, but won’t be heading back to Pixar. Bird previously worked with the Disney-owned animation house leading two Best Animated Feature Oscars for his work on “Incredibles” and “Ratatouille.” According to Deadline, Bird is teaming up with disgraced former Pixar head John Lasseter and Skydance Animation for an original feature film, “Ray Gunn” that the filmmaker will direct from a script he co-wrote with Matthew Robbins.

You’ve probably seen the memes about how Adam Sandler dresses when he’s in public. Basically, he looks like he’s ready to play an impromptu 3-on-3 basketball game at the drop of a hat.

Showtime is on a bit of a roll lately. Obviously, the network has series such as “Billions,” which is consistently lauded as one of the best shows on TV.

EXTRAORDINARY Escapes viewers were left blushing after Sandi Toksvig's travel show took a VERY rude turn. Thursday saw the return of Sandi's Channel 4 programme, with comedienne Sarah Millican joining the host in Devon.