Boris Johnson plunged England into yet another national lockdown in a bid to fight coronavirus. The restrictions are similar to what we would have seen back in March last year, meaning gyms will sadly remain closed.It will affect millions of Brits across the country and now it's never been more important to cater time for exercise.If you're not a huge fan of running, a jump rope works an absolute charm for cardio and it can be done anywhere.You might not have used one since primary school, but did you know skipping is a great way to burn calories?Here to get you started in 2021 are three jump rope techniques that'll help torch fat fast – or whatever your fitness goal might be.If you're new to the skipping game, first start off with this.
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