SIMON Cowell had a vigorous stretching session on board a yacht in Barbados as he continues his recovery from major back surgery.
The shirtless 61-year-old laid on his back and raised his arms up in front of him, putting both them and his back under tension.
He then coordinated arm and leg raises before climbing to his feet to reveal his faded scar. The America's Got Talent judge is looking in great shape just four months after his horror electric bike accident nearly paralysed him.
Making the most of the Caribbean sunshine, Simon jumped on a jet ski and rode across the turquoise water. The Sun recently revealed Simon has been pounding out 10,000 steps a day in a punishing fitness regime.
Read more on thesun.co.uk