Ryan Sessegnon Jose Mourinho Britain city Sanchez Portugal Coronavirus film social guidelines Ryan Sessegnon Jose Mourinho Britain city Sanchez Portugal

Runners told to follow four key rules to comply with UK lockdown exercise regulations

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A new running initiative has been launched to help runners adhere to social distancing guidelines - just days after two Tottenham Hotspur players breached the rules.

Manager Jose Mourinho faced scrutiny after he arranged a public training session for a number of his first-team squad earlier this week.

Davinson Sanchez and Ryan Sessegnon surprised watching bystanders after they were filmed running side-by-side in north London.

The Premier League issued a reminder to all their stars to ‘stay safe’ afterwards - and their Portuguese coach was swiftly forced to apologise after his decision to organise the get-together fell foul of the current coronavirus advise of maintaining social distancing when exercising.

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