Lewis Hamilton has urged his followers to stay active to help promotive positivity as he discusses his own weight fluctuations during his hectic F1 career.The seven time world champion is a regular social media user, and has gained more than 20 million Instagram followers while keeping them updated on his life and career.The 36-year-old, who is working to topple Michael Schumacher’s record which he tied last year, has now discussed his exercise habits after posting a topless clip online.Hamilton spoke about his feeling uncomfortable at times due to changes in weight, and urged people to get active to release endorphins and start the day positively.He wrote alongside the clip: "I’ve always been that skinny dude.
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