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Lewis Hamilton opens up about body insecurities and mental health: ‘There are days I hate my body’

Lewis Hamilton Coronavirus testing and

20.04.2021 - 19:49

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metro.co.uk

metro.co.uk:

Lewis Hamilton has shared a candid post on body image with his followers, admitting that he still struggles with how he feels about himself.

The racing driver, 36, shared a video of himself wearing just a pair of shorts in the mirror as he revealed the issues he sometimes feels with his own body.

He told his followers: ‘I’ve always been that skinny dude. Partly because of my job but mostly due to misguidance on diet, training, lack of certain workouts and bad sleep. ‘Training is a struggle for me, it always has been.

There are days when I just don’t have the motivation, days I hate my body, days where I feel fat or too skinny. ‘My weight fluctuates a lot, up and down 2-3kg weekly depending on sleep, water and training.

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