Strictly Come Dancing professional Janette Manrara, 37, is doing a wellbeing course, focusing on positive psychology and self-growth during lockdown three.The dancer reflected on the habits she has changed with husband Aljaz Skorjanec, 31, during the coronavirus pandemic.Janette said she thought she’d be “fine” taking a break from work commitments in lockdown one, but soon realised she wasn’t.Due to this, the dancer began to focus on self-care and has since studied and provided tips on how to maintain a good mental wellbeing during the difficult time on Instagram.Speaking about her changes, she began by saying people will have “a lot of self-realisation about themselves” after lockdown, both good and bad.The dancer went on to say she had.
Read more on express.co.uk