Notorious prisoner Charles Bronson is sharing tips on how to survive the coronavirus pandemic - describing himself as the 'professor of solitary confinement'.
The 67-year-old former armed robber has spent 45 years of his life in self isolation in the country's most notorious prisons and asylums.
Almost half of that time has been inside a Hannibal Lecter-style glass cage at HM Prison Wakefield, West Yorks. Bronson, dubbed Britain's most dangerous inmate, shared some pearls of wisdom he has gathered behind bars over the years.
Speaking to the Category A prison's local, the Yorkshire Evening Post, he stressed the importance of exercise, diet and hobbies and doing jigsaws.
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