The Only Way Is Essex star Bobby Norris has revealed his jaw-dropping fitness transformation after taking part in a strict 75 day fitness challenge.
The 33-year-old has been following Scott Harrison's ' Six Pack Revolution ' 75-day program, which he admitted has 'changed his life forever'.
The programme requires participants to stick to a strict diet and daily exercise routine which takes 10-15 minutes per day, as well as completing two 30 minutes sessions per week.
Bobby unveiled his new look to his 810,000 followers on Instagram where he shared a series of topless progress pictures. In just under 11 weeks Bobby gained a significant amount of muscle through exercises that incorporated weights, body weight, abdominal exercises and
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