Best ways to keep your sex life hot – no matter what age you are

dailystar.co.uk:

sex life.Age is just a number and grey is simply a colour – nothing should stop you feeling like you're not allowed to feel sexy, even as you grow a little older.Ammanda Major, head of service quality and clinical practice at Relate, told The Guardian: "In therapy it’s not unusual to come across couples where the sexual relationship has gone off the boil completely for years, for various reasons."That might be physical, emotional, it might be to do with the relationship. "People might be thinking, ‘I’ve got another 20, 30 years perhaps, and I don’t want it to be like this'."She also said it's "never too late" to make sure you have a sex life that's full of passion and energy, and there are some ways you can make sure that flame keeps on burning.If you're looking for ways to inject some passion back into the bedroom – here are some ideas as to how you can spice things up.Some people may find it really uncomfortable to approach the topic of sex in a relationship but, let's be honest, sometimes it needs to be done.Major told The Guardian she recommends saying something such as: “I’d like to understand how you feel about stuff, and whether you feel you’re getting what you need. "I’d really like to share with you how I’m feeling.

Can we do that?"By approaching the topic in this way it gives both parties a chance to say what they like and dislike.If you're a bit nervous you could even practise the speech a few times before saying it to ensure you've got the tone right.Life is too short to limit your passion - make the most of the time you have together and talk about what you're missing and what you need.