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Ayda Field reveals the secret to her incredibly youthful skin

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Ayda Field treated herself to a cryotherapy session on Friday - it's no wonder her skin looks so good!The Loose Women star took to Instagram to share a photo of her icy chamber, revealing she lasted a whole three minutes in the sub-zero temperatures.MORE: Ayda Field recalls first-time parenting struggle after welcoming daughter Teddy"I did my first chyro today… three mins." WATCH: Ayda Field reveals Robbie Williams is 'obsessed' with his new health challengeThe famous mum's snap also revealed that inside the chamber the temperature was a shocking -28.2C!MORE: Ayda Field reveals Robbie Williams' impressive new fitness goal Ayda shared the post on Instagram MORE: Ayda Field shares intimate peek into beautiful bedroomCryotherapy is a.

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