21 Best YouTube Workouts for 2021

In a recent documentary named Gemma Collins: Self-Harm, the former TOWIE star, 41, opened up on her 20-year battle with self-harm and shared a side to her we'd been yet to see. During the hard-hitting documentary, Gemma had a heartfelt and honest conversation with her mum as she asked: "But what's more important, life being busy or your daughter hurting herself?" The duo then spoke openly about Gemma’s experience with self-harm, as Gemma asked her mum: "Did you not want to get help?" To which Joan replied: "Well, no, because you’re my daughter and my eyes are on you the whole time.

John Barrowman has blasted cancel culture and said he’s ready to “move on” after being accused of inappropriate on-set behaviour. The 54-year-old was accused of exposing himself on set of Doctor Who and its spin off show, Torchwood.

Lara Spencer put on a winning display in a sporty tennis outfit all eyes were on her!The GMA host, 52, dazzled in a very short, navy skirt and snug t-shirt in a snapshot she recently posted on Instagram. MORE: Lara Spencer models swimsuits and bikinis as she celebrates 'sunshine of her life'The athletic TV star was enjoying a match in the sun when something unexpected happened and the ball got wedged in the racket. WATCH: Lara Spencer and daughter perform jaw-dropping stunt She wrote: "Can someone tell me the odds of this happening? Clearly I was not watching the ball when I went to volley considering it went nowhere near my strings and instead I actually caught the ball w my racquet!!!!! "I don’t think I could do this in a million years on purpose!! Maybe I should buy a lottery ticket today too? #playwinlunch #tennis."MORE: Why 2022 will be a difficult year for Lara SpencerMORE: GMA's Lara Spencer has fans in hysterics after admitting major fashion faux pasWhile the point of Lara's post wasn't to show off her very toned physique, it didn't go unnoticed by fans. A post shared by Lara Spencer (@lara.spencer)Lara had a tennis mishap"You look great," wrote one, while another added: "Not only are you talented, you're also very hot."Others commented on her fluorescent sneakers and there were hoards of on-fire emojis. DISCOVER: Lara Spencer's immaculate kitchen inside Connecticut home is truly astoundingMORE: Lara Spencer teases adorable addition to her family - see photos Lara certainly doesn't look her age and stays in tip-top condition with a mixture of exercise including tennis, which she is passionate about.  Lara looks like a woman half her ageShe regularly shares photos of herself post-match and loves a good rally with

Xtra Magazine that his daughter didn’t want to tell friends why she was forced to use the nurse’s bathroom, which is on the other side of school, and would instead pretend that her arm was “really hurting her” to try and deflect questions from students who saw her in the corridors.But Phelan said that his daughter’s frequent trips to the nurse’s office instead lead some of her friends to worry about her health.“Every time she went to the bathroom, she told me that her friends asked if she had cancer,” Phelan said. “That’s the only reason they could come up with that she would have to go to the nurse so often.

The Apprentice’s Lord Alan Sugar has rebuked the idea of Donald Trump “owning the apprentice” after one Twitter user sent in a query this morning.Taking to the social media platform, Lord Sugar quickly shut this theory down.Alan, 74, wasted no time in tearing Trump a new one in view of his 5.2 million Twitter followers this morning. The Apprentice star was responding to another person on the platform, who questioned the business mogul’s ownership of the BBC programme.Twitter user Neekoooo111 sent in a question to Lord Sugar, in view of his 25 followers, in the early hours of this morning. “Trump said he owns the apprentice and he makes money from you, is that true ???” he asked.

Strictly Come Dancing sisters Motsi Mabuse and Oti Mabuse have become firm favourites on the show, adored by the British public.

This Morning presenter Phillip Schofield gave fans a teaser for what was to come on the show today.Taking to Instagram, the talk show host addressed a dilemma with his followers, as he took a photo of the ITV show's latest guest in quite an extraordinary position. Phillip, 59, posted the bizarre update in view of his three million Instagram followers.Towards the start of the show, Phillip couldn't help but wonder if he should step in to help out his guest.Pictured was a woman dangling upside down, seemingly supported by a piece of fabric. The flexible guest had her legs wrapped around pieces of silk attached to what appeared to be some sort of metal frame. Next to the photo, Phillip wrote: “Not sure if I should rush in and help this guest!!!”There are forms of gymnastics, acrobatics, and dance that make use of aerial silks, which seemed to be what the woman in the picture was attempting.The practice of Aerial Silks involves two lengths of fabric rigged from the ceiling, where adventurous aerialists might attempt to climb and contort around the pieces of fabric, which help to build strength. On the show today, Phillip and his co-star Holly Willoughby, 41, also hosted a debate on gender neutral bathrooms, chatted to resident chef Gino D'Acampo and spoke to Strictly’s Craig Revel Horwood about his upcoming solo tour.

Good Morning Britain presenter Kate Garraway told how she "thought long and hard" about making the ITV documentary, Caring for Derek, as he continues to recover from long Covid.Taking to social media, the newsreader, 54, admitted she did not take the decision lightly but ultimately wanted to help others who had been affected in the same way by the virus.The broadcaster told her 1.1 million followers how she hoped to address the wider impact of Covid in the documentary as it airs this evening.Kate wrote: "I thought long and hard about letting cameras into our lives again because as with the 1st one #FindingDerek I wanted it to offer more than just sharing what my family has been through."I wanted it to also shine a light on issues that I know affect all of you."I pray it gives hope to everyone who is battling on with whatever life has thrown at you," she added.A post shared by Kate Garraway (@kategarraway)The ITV star continued: "The heroes of this documentary are the carers, doctors & nurses who are giving Derek the chance to even try to recover."I salute the carers everywhere who fight on for their loved ones."Do let me know what you think."@ITV TONIGHT 9pm #hope #love #miracle #carers," she concluded.Kate's post comes as the presenter revealed that she took her husband-of-17-years to Mexico so that he could undergo cutting-edge medical treatment at a specialist clinic.After viewing Finding Derek last year, an eminent doctor in the States had reached out to the journalist, inviting Derek to receive treatment at the clinic in Mexico.However, Derek had to undergo oxygen and pressure tests to check he was able to cope with the 16-hour transatlantic flight but successfully managed to make the journey.The former lobbyist has

Strictly Come Dancing star Oti Mabuse today announced she would be leaving the show, much to the disappointment of her many followers. However, it was Graziano who fired off the emotional tribute that would have Oti welling up all over again over her difficult decision."You have been always there for me, always!!" praised Graziano, passionately, in view of 158,000 Instagram fans."Since the first moment I joined @bbcstrictly."I’m gonna miss you so so much on the show, Im gonna miss dancing with you!! you can’t even imagine!" he added, including love heart emojis on the post to punctuate his point."I wish you all the best in your life because you deserve it!"You are the strongest woman I ever met and I’ll be always here for you!"I love you friend!! @otimabuse".Within minutes of his post, Oti had fired off a direct reply to her co-dancer, urging: "Please don’t make me cry again!"However, he made it clear he had no intention of letting up on his kind words for her any time soon, simply replying: "With you always."The Italian dancer's post included a photo of him embracing Oti on the Strictly stage, while she rested her head on his shoulder, grinning with emotion as her velvet-gloved hand clasped onto his chest.@carol.watson.7792 relived the nostalgia brought back by the snap, marvelling: "That was one of the greatest dance sequences of all time!!"@christine.nye.140 echoed: "Shes amazing ...

Naman Ramachandran Lorraine Burgess has been confirmed as chief financial officer at BBC Studios after serving as interim CFO since July 2021. Burgess will report into chief executive Tom Fussell.Producer-distributor BBC Studios is U.K. broadcaster BBC’s largest commercial subsidiary, which contributed sales of £1.25 billion ($1.7 billion) in the 2020/2021 financial year.

Warner Music India has announced a partnership with Indian pop star Armaan Malik which will see the major and the musician sign artists via his Always Music Global label. That venture will also release some of Malik’s own music, specifically his Hindi non-film music.The two companies say the partnership will seek to further their “shared vision to fuel the burgeoning music scene of India” and to “release, market and position Hindi pop music across the world”.Says Malik: “I’m humbled and honoured to embark on a new chapter of my career with this unique collaboration between my label Always Music Global and Warner Music India.

Elsa Keslassy International CorrespondentNetflix has signed a three-year agreement with French film guilds to invest a minimum of €40 million ($45 million) in the financing of French and European movies which will be released in French theaters.Netflix previously signed a pact with France’s broadcasting authorities to start investing 20% of their annual revenues on French content, both series and movies, as part of a French decree which stemmed from the implementation of the Audiovisual Media Services Directive (Avms). Tuesday’s milestone agreement will see Netflix investing 4% of its annual revenue made in France on the financing of French and European movies, with at least €30 million invested in French-language movies.

Madonna has stunned her fans in a recent Instagram post which left little to the imagination, revealing her bra and impressive washboard stomach.In the picture, Madonna is sitting on a black leather sofa chair, surrounded by wooden panels and a huge red curtain.The songstress flirted with the camera and tipped a black cap over her eye as she leant on the chair, wearing minimal makeup with a nude lipstick.The mother-of-six wore skin-tight black leather trousers, complimented with a sheer black long sleeved top that showed off her bra. She wore her long blonde hair in front of her shoulder and adorned her neck with an array of chains featuring a crucifix pendant.She posed clutching her phone in her hand, accessorised with rings and bracelets.Madonna captioned the post with: “Research…” followed by a guitar, a microphone, a film reel and a camera emoji.

Strictly Come Dancing.On August 18, 2017, the nation was left devastated after Forsyth died of bronchial pneumonia at his Wentworth Estate home in Virginia Water, aged 89.It was previously claimed that none of Forsyth's six kids would be set to inherit anything from his £11.7million fortune in his will, according to reports.All of his fortune will go to his widow Lady Wilnelia Merced, the Mail On Sunday reported in 2018.Leaving his offspring out of his will may not come as a surprise as he once said kids should inherit all their parents fortune, as he hit out at the use of inheritance tax.He told the Radio Times in February 2015: "I think your inheritance should go to your children more than back to the country that you've lived in."I'm not saying you don't owe the country something, of course you owe your country a lot for living there all those years.

This Morning presenter Matthew Wright clashed with TalkRadio's Julia Hartley-Brewer in a heated moment on the ITV show.Tuesday's broadcast (February 22) took a tense turn when hosts Phillip Schofield and Holly Willoughby brought up the topic of gender neutral toilets.It comes as London's Playhouse Theatre was blasted by theatregoers for introducing gender-less toilets at its venue - with West End punters branding the venue's restrooms "gross".Offering her opinion, Julia blasted gender neutral toilets as "woke nonsense" - adding that it's moving the world "backwards".Julia said: "it's moving the world backwards. I don't know anyone that wants gender-neutral toilets.

Reddit user decided to get others to spill the beans on their saucy antics after kickstarting an eye-opening thread. In a post which racked up 32,100 upvotes and 19,900 comments, user @youhavenoheartt asked: "How did you lose your virginity?"And some of the stories are worth grabbing a bowl of popcorn for. Would you ever share your first time on Reddit? Let us know below... And one female revealed the moment she rushed back to her boyfriend's to seal the deal during their lunch break at high school.She said: "His house was like a 2 minute walk from the gates.

alcohol for being drunk, so headed to the bathroom before returning naked, according to the cops who charged her with disorderly conduct.The incident happened at the Beach Lounge at about 2.15am, reports The Smoking Gun.According to the arrest report, hammered Elkins – who is also a licensed real estate broker – was “intoxicated to the point the manager refused to serve her”.Instead of then agreeing to leave, Elkins “walked into the restroom and then came back out into the bar unclothed and completely naked”.Police were called when the drunk lawyer refused the manager’s requests to put her clothes back on.On the arrest form, a Pinellas County sheriff stated: “I arrived and observed the defendant naked in the bar.“Defendant had to be told several times to get dressed, at which time she only put a zip-up hoodie on and did not zip the shirt up.For the latest breaking news and stories from across the globe from the Daily Star, sign up for our newsletter by clicking here.“Defendant refused to put her pants on, which were by her when I arrived. I escorted her out of the bar and again told her to put her pants on.“Defendant refused, stating that she was too tired.

Stoke-on-Trent Live."Luckily they didn't really hurt me except my knee's a bit sore from where I fell over."It was all over really quickly, maybe 30 seconds. It just seemed completely random.

Kate Garraway has revealed she and husband Derek Draper made a secret trip to Mexico in the hope of getting him specialist treatment to aid his recovery from the ongoing effects of Covid-19. Derek, 54, had been one of the worst affected by the coronavirus pandemic, becoming ill in March 2020 and spending a year in hospital, much of which was in an induced coma to help his body fight off the infection.The former lobbyist was left with damage all over his body, including kidney failure, holes in his lungs and damage to his heart and liver.Kate revealed that they had made the 11,000-mile trip after lockdown restrictions were eased as Derek is ‘desperate to get better’ having been left needing round-the-clock care.The couple had met with a world-renowned American doctor in Monterrey, who’d got in touch with them after seeing Derek’s battle on TV.A specialist travel nurse was on hand to ensure Derek’s safety on the long journey after he had undergone multiple tests to check he was fit to make the journey, with Kate revealing he was ‘aware of what was going on the whole time.’He’s undergone oxygen and pressure tests ahead of the 16-hour flight to check that his body would be able to cope with flying on such a long journey.She told The Sun: ‘It took weeks and weeks of planning, and when I told Derek about this place he was excited.

Strictly Come Dancing’s Neil Jones shared a brilliantly savage comment on ex-wife Katya Jones’s Instagram on Monday which left fans cracking up.Katya, 32, took to Instagram to share a video of her having a go at Neil, 39, in the street as she could be heard saying: ‘I told you every time when we dance you just – no, Neil, I told you!’Meanwhile Neil could be see zipping up Katya’s coat right over her head before joking: ‘That’s better!’Katya captioned the snap: ‘How to solve a disagreement! Every dance partner / husband wishes for this coat!‘The satisfaction on @mr_njonesofficial face says it all #banter #fun #howtosolveadisagreement.’However, Neil was quick to point out in the comments: ‘You mean ex husband,’ with a series of crying laughing emojis.To view this video please enable JavaScript, and consider upgrading to a web browser that supports HTML5 videoFans soon spotted his cheeky correction, replying: ‘You two are like the Hotel California: you can check out any time you like, but you can never leave’ and ‘savage!!!’Others added: ‘by far the best comment I’ve read in ages’ and ‘savage Neil, any man would be lucky to have you @katyajones.’Katya later clarified: ‘I mean dance partner! And any other husband in the world!’ adding: ‘you were referred to as dance partner!’Neil and Katya been together for 11 years, and got married in 2013 but divorced in 2019, remaining dance partners and friends ever since.Their separation came a year after Katya was photographed kissing her former Strictly partner Seann Walsh in the street in 2018, which led to the break-up of his relationship with actress Rebecca Humphries.While Neil and Katya had stayed together after the photographs emerged, they later cited it was a mutual decision

Logan Paul is set to make his in-ring WWE debut at WrestleMania 38.The YouTube star made his return to Raw on Monday night to a chorus of boos as he was unveiled as The Miz’s choice of tag team partner to face Rey and Dominik Mysterio in Dallas, Texas in April.During an eventful episode of Miz TV, the host hyped up his need for backup after losing to the Master of the 619 at Elimination Chamber over the weekend, while claiming he wanted support after the legend’s son got involved.Towards the end of the bout, the A-Lister channeled his inner Eddie Guerrero by feigning injury from a chair shot that never was, which led to Dominik being booted from ringside.On Monday, Miz said he had a tag team partner from a fighting family, and described them as ‘dashing’ – which was a clear nod to former WWE superstar Cody Rhodes, who recently shocked the wrestling world by leaving AEW.It seems likely the star will be back on WWE TV at some point given the heavy winks this week, but it wasn’t to be just yet as Logan stepped out inside.He and Miz jumped on the attack, beating down Rey and Dominik after laying down a challenge for a huge match at WrestleMania 38.The celebrity is no stranger to the world of WWE, with his most recent appearance coming in September last year, as he joined Happy Corbin in an attack on Kevin Owens during an episode of SmackDown.America's Got Talent star Jane 'Nightbirde' Marczewski dies aged 31WWE Raw results, grades: Seth Rollins and Kevin Owens fight way into huge title matchMatthew Perry 'won't sugarcoat tougher times' with Friends co-stars in memoirAnd he previously appeared at WrestleMania 37 as he was at ringside for Owens win over Sami Zayn.He tried to switch his allegiances after seeming to believe in