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13 Benefits of Orgasms

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08.07.2020 - 13:19

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The benefits of orgasms are crazy: Not only can they help you sleep better, can also boost your immunity, promote bone health, and clear your skin—and that's just a few of their benefits."The brain manufactures and releases substances called neurotransmitters and neuropeptides during sexual stimulation and orgasm.

These substances are wonderful for your overall physical and emotional wellbeing. They can reduce stress, improve sleep, enhance immunity, and boost mood," explains , a certified sex therapist, neuroscientist, author of and Glamour's sex column .Better mood, better sleep, and a better immune system?

If there was ever a time we needed to reap the benefits of orgasms, it's now. Here's exactly what you stand to gain from .Since.

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