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Woman, 51, swears by strict diet as she shares age-defying secrets

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READ MORE: Woman posts hack to 'age backwards' without Botox and fans can't believe how old she isShe also swears by Mindful Chef to provide her with tasty meat-free food.

Her favourite ingredients include chickpeas, beans, avocado and roasted vegetables with a protein shake for breakfast.And when it comes to nutrition, Victoria refrains from eating big meals too late in the day, reports Express.co.uk.She said: "I really love walking; you can talk, you can think, you can be with nature.

It's just lovely to get fresh air."Victoria is also a big fan of CrossFit which she started about a year ago for the intense workouts.Challenging herself physically is something that Victoria credits for her young looks.

She climbed Kilimanjaro twice, first for a children's charity and the second for her own dog charity, K-9 Angels.Victoria also credits her youthful appearance to giving up booze around seven years ago.

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