Strictly Come Dancing judge Shirley Ballas has opened up about her weight loss battle. While she is currently partaking in the Strictly Tour, Shirley did take some time out to speak to woman&home magazine about her appearance as she gets older.
Shirley, 61, shared some secrets about how she maintains her incredible figure, but admitted that it wasn’t easy to stay in shape.
She told the publication: “Restriction is a habit from years of being under scrutiny as a professional dancer. “I do intermittent fasting and every morsel I put in my mouth, I’m counting the calories. “Even so, I’m struggling to lose weight, which I think is down to hormones.”Remembering her mother’s strict regime, Shirley admitted she was following in her footsteps.“My mum only weighs eight stone and weighs herself every morning," she explained.
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