Train With Joan, the 74-Year-Old Fitness Influencer, Is Having a Moment
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glamour.comReally? When I got to a thousand followers, I thought that was really fabulous.”Three years later, Train With Joan has become a community fueled by the idea that when women take time for themselves, a radical shift happens. “As a woman, you're always giving of yourself for your family.
My kids were always more important than what I wanted to do. But just because you’ve raised a family doesn't mean you have nothing else to offer,” MacDonald says.We asked MacDonald about the power of taking time for herself, her relentless brand of positivity, and her advice to her younger self.I used to think, “Oh, these women, they're so beautiful because they're so thin” and all the rest of it.
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