Teacher sheds half her dress size in 16 weeks in time for wedding

dailyrecord.co.uk:

A bride-to-be halved her dress size in just four months before her wedding day after embarking on a new fitness routine. Sophie Mateson dropped from a size 20 to a size 10 in just 16 weeks.

The teacher hails her weight loss success to the gym and her personal trainer. Since getting married, Sophie has shed another stone, taking her total weight loss journey to six stone overall.Sophie said: "I had reached a point where I was dreading my wedding day.

I was anxious about the photos, how I would look and feel in my dress and what others would think of me, and knew I had to do something to make a positive change."She got in touch with local personal trainer Luke Hewitt after seeing some of his work on social media.

Sophie, who lives in Ollerton, in Nottinghamshire, said she was "nervous" before her first session but was put at ease by Luke's team. "I started to see changes really quickly and began to develop a love for the gym," she told Nottinghamshire Live.