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Five 'Girl Dinner' replacements that take little effort amid viral TikTok trend
In a world where time is of the essence, the concept of a "Girl Dinner" has taken the internet by storm.This trend, which gained popularity on TikTok, involves creating small meals with minimal effort and ingredients. While it started as a fun and relatable trend, health and nutrition experts are raising concerns about its potential impact on our well-being. Ashleigh Tosh, a health and nutrition expert from Prepped Pots powered by MuscleFood, emphasizes the importance of maintaining a balanced diet, even on the busiest of days.