Scotland social song isolate innovations and Scotland

Tackle The Shutdown: Open letter gives mental health and wellbeing lockdown advice

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dailyrecord.co.uk

Scotland has been in lockdown for over seven weeks now and it looks like we are facing at least another three weeks before any of the current restrictions are lifted.Phrases like lockdown, social distancing and isolation have been really prominent in both the media and social media.

None of these are particularly nice to hear about and even more difficult to put into practice.Most of us are really uncomfortable isolating ourselves from society and having to distance ourselves from family and friends.

We at Time to Tackle are here to support you through this tough time. Time to Tackle is a community football therapy group working to improve physical and mental health, tackle stigmas and combat loneliness using football as the vehicle to

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