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Simple change in diet could reduce risk of Type 2 diabetes by up to 50%

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shell out for Daily Star's newsletter. It's FREE! Sign up today for the biggest and brightest stories sent straight to your inboxA simple diet change could reduce the risk of developing type two diabetes by half, research suggests.Type 2 diabetes is a condition which causes the level of sugar in the blood to become too high.This causes symptoms like excessive thirst, peeing a lot and tiredness.The disease is caused by problems with the hormone insulin.The NHS claims that Type 2 diabetes is often linked with being overweight, inactive, or a family history of the illness.

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