Shay Mitchell showed off her newly toned body in a grey sports bra, after opening up about tossing her 'fitness routine out the window' last year.As the Pretty Little Liars alum, 33, unveiled the results of her intense fitness progress over a four-week period, she reflected on craving normalcy amid the ongoing COVID-19 pandemic.'2020 was the year of searching for something to make us feel good,' the actress captioned a before-and-after photo of herself standing at home in front of a full-length mirror on Wednesday afternoon.
Impressive: Shay Mitchell showed off her newly toned body in a grey sports bra, after opening up about tossing her 'fitness routine out the window' last yearShe continued: 'For me that came in the form of comfort food,.
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