Sexpert shares how often we should get jiggy – and exposes common 'myth'
dailystar.co.uksex? Sexpert Nadia Bokody wishes people would stop assuming you’re cheating if your libido wanes – as this isn't often the case.
She told news.com.au: “We’re conditioned to believe men always want sex. “Those who don’t are either suffering from a health condition or getting it elsewhere – ‘if he’s not having it with you, he’s having it with someone else,’ goes the adage.“The implicit message is, a robust libido is synonymous with masculinity.”The love guru, from Australia wants people to realise that a loss of sex drive can be normal for both men and women.Nadia believes it’s “damaging” for people to link high libidos with masculinity.Instead, it’s important to remember that everyone’s sex drives vary – and this isn't always a medical issue.According to studies, the average person wants to have sex once weekly.But Nadia insists there's no "right" amount of nookie that you should aim for.She explained: “Sexual desire isn’t fixed; it occurs on a spectrum.
Some of us have loads of it, some of us have very little, if not, none at all."So what can you do if you’re not getting as much action in the bedroom as you’d like?Communication is key when you are struggling to feel fulfilled in relationships.If having lots of sex is a dealbreaker for you, Nadia recommends “proposing an alternate model”.This could be opening up the relationship or having more solo masturbation sessions.Or if you can’t meet a compromise, then it may be time to “end the relationship”. For more lifestyle stories delivered direct to your inbox, you can sign up to our free Hot Topics newsletter here. .
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