Secrets of Victoria Beckham’s body transformation from 600cal workouts with a Team GB ace to a very specific diet
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thesun.co.ukSHE has made headlines across the globe as Posh Spice for 25 years. But over the past few months, something strange has happened to Victoria Beckham . . .
she’s morphed into Sporty. The 48-year-old Spice Girl has undergone a dramatic fitness overhaul, replacing her erstwhile scrawny limbs with impressively honed, strong, capable ones.
So dedicated is Sporty MkII, she even took top London-based personal trainer Bobby Rich with her on holiday. And the secret to her new-found physique?
Judo (sort of). Last night former Team GB judo competitor Bobby said: “Victoria’s training is a priority to her and her dedication is nothing short of impressive.
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