Sam Faiers was left salivating after her boyfriend Paul Knightley showed off his ripped new physique. Paul, 31, headed over to Instagram to share his results following a gruelling eight-week fitness challenge.
And former TOWIE star Sam, 29, couldn't help but contain herself after Paul shared the snap on social media. The hunk posted his impressive fitness results on Instagram as he had his 213k followers blushing.
Alongside the snap, he penned: "Other week when I was away having a gym to use everyday. This hasn't been an overnight process there’s been a lot of hard work. "But the main thing is to shift the mental weight first and then the physical comes easier.
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