Mark Wahlberg, 51, shows off his VERY sculpted abs as he hits the gym bright and early at 4AM

dailymail.co.uk:

He is devoted to his intense workout regimen. And Mark Wahlberg showed off all the results of his exercises as he hit the gym bright and early at four in the morning.The Transformers star, 51, proudly flaunted his ripped abs as he embarked on another grueling, early-morning workout.Mark, who was promoting Municipal workout apparel in the video, raised his green T-shirt to display his seriously sculpted torso. 'It's that 4AM club!' Mark said as he flashed his workout gear. 'The draws, the shorts, when I tell you you've never felt a more comfortable pair of shorts.' Ab fab!

Mark Wahlberg displayed all the results of his exercises as he hit the gym bright and early at four in the morning In November, Mark revealed to the WSJ his new, 'dialed-down' daily regime that involves sleeping in — until just 3.30am.The A-lister — who made headlines in 2018 when he revealed his militant diet and exercise program — is no longer eating oats, peanut butter, blueberries and eggs for breakfast instead fasting for 18 hours a day.After waking up from '3.30am to 4am', the 51-year-old flushes down a slew of supplements and vitamins including turmeric and vitamins C and D.He has only recently started drinking espressos which he uses to suppress his appetite during the long fasts, which usually last from 6pm until 12pm the following day.By Marky Mark's standards, this is actually a step down from his former fitness regime that saw him get up at 2.30am and plough through up to eight meals a day.But the Transformers actor — worth an estimated $400million — says the new version is giving him 'better results' without having to do as much cardio or spend as long in the gym.He moved to Las Vegas last year with his wife Rhea Durham and their four.