LOVE Island hunk Adam Collard was advised to take care of his "crown jewels" as he embarked on a daring weight-thrusting session in just his boxers.
The PT and gym director, who also stripped topless for the sweaty session, filmed himself lifting heavy for a video posted to his Instagram page.
Geordie Adam, 24, quipped his Monday lowers training was a "no pants party" and fans were certainly more focussed on his figure than his alignment and form.
Many flooded the comments section with cheeky remarks about the visibility of his manhood through his boxer shorts, with one writing: "The bulge.
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