Jessica Alba opened up about attending therapy sessions with her eldest daughter in an effort to 'destigmatize' the process and encourage others to try it.The 40-year-old actress revealed over the summer that she and 13-year-old Honor, had been in therapy for the past two years so that they could learn to communicate and understand each other better.Speaking to PEOPLE about why she chose to share intimate details of her family life, the Honest Company founder said: 'I think it makes it less scary for others.' Getting candid:The 40-year-old actress elaborated on the decision to speak about she and daughter Honor's therapy journey in an effort to 'destigmatize' the conversation around healthy communication; pictured July 2021The Fantastic.
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