Taylor Alison Swift is an American singer-songwriter. She is known for narrative songs about her personal life, which have received widespread media coverage. At age 14, Swift became the youngest artist signed by the Sony/ATV Music publishing house and, at 15, she signed her first record deal.
Her 2006 eponymous debut album was the longest-charting album of the 2000s in the US. Its third single, "Our Song", made her the youngest person to single-handedly write and perform a number-one song on the Billboard Hot Country Songs chart. Swift's second album, Fearless, was released in 2008.
Buoyed by the pop crossover success of the singles "Love Story" and "You Belong with Me", it became the US' best-selling album of 2009 and was certified diamond in the US. The album won four Grammy Awards, and Swift became the youngest Album of the Year winner.
Between 10% and 30% of the world’s population are affected by insomnia and poor sleep. But did you know that there are numerous sleep disturbance syndromes and parasomnias (abnormal behaviour during any stage of slumber) that plague our bodies and minds when we’re trying to catch some shut-eye?
There’s a common theme in triggers, namely sleep deprivation, irregular sleep schedules, stress and other underlying conditions - such as sleep apnoea (when breathing repeatedly stops and starts during sleep).
And while most of these disorders can be alleviated by improving quality and quantity of sleep or minimising alcohol and easing stress, some require further intervention.
Read more on ok.co.uk