Harry also spoke a bit about sharing his own mental health journey, which the Strictly Come Dancing star admitted was why he wanted to get involved in a new campaign.He is working with Simplyhealth and the Mental Health Foundation to get people looking after their mind.In collaboration, they’ve created an e-book entitled Take A Breath, which will help people to connect with nature.Speaking about the partnership, Harry explained: “I’ve talked about my experiences in the past.“I wrote a book about four years ago that talked about my experiences with mental health and fitness and what I found helpful.“Someone reached out with the campaign and it was just totally in alignment with my thinking and thought process so felt like a really natural.
Read more on express.co.uk